25 Jul

How to Plan a Sober Vacation Best Tips and Sober Destinations

By vipul goel
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However, it does help to have some structure in place when you are determined to stay sober. When it comes to travel anxiety, you are not alone – almost everyone feels nervous when they board a plane or visit a strange place. Instead of focusing on your fears, think about how far you’ve come.

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Some vacationers like to get off the grid, shut off their phones, and live a tech-free life for a few days. You can indulge yourself in this way, but try not to do it the whole time. Home to popular theme parks like Universal Orlando Resort and Disney World, this warm and balmy location isn’t just fun for kids. Hit the beaches, get your thrills on all the rollercoasters you could ever want, and enjoy fresh, delicious seafood from excellent, highly-rated restaurants.

Study, Suboxone Treatment Hard to Find in Many States

Exploring a sober vacation abroad is an excellent idea and a great option. Also, talk to your travel vacationing in recovery companions about the kind of support you would like from them. You can ask them to remind you of your commitment to recovery, to help you get to your planned meetings, to meditate or exercise with you, or to help you get back to the hotel if you’re feeling triggered.

Tips To Make Your Sober Vacation Go Smooth:

It has a variety of resorts, yoga retreats, and SPA retreats that will not only keep you from alcohol but also give you some pleasant self-care. You can plan fun things around town, such as visiting local museums, staying in a local hotel, and eating at restaurants you don’t usually visit. Staycations are usually easy to plan if you live in a larger metropolitan area.

If you’re planning a sober vacation it is a good idea to plan ahead so you don’t feel bored or aimless or have too much free time.
Suboxone should not be taken by individuals who have been shown to be hypersensitive to buprenorphine or naloxone as serious adverse reactions, including anaphylactic shock, have been reported.
While there, you can visit the Hollywood Walk of Fame and Dolby Theater.
For example, plan substance-free activities that will keep you occupied and entertained so that you’re not at loose ends.
Whether you decide to rent an RV, go glamping, or become one with nature, a getaway on the road can be thrilling – especially if you plan to stop at a few roadside attractions along the way.

After going through your initial addiction treatment, you’ll likely feel ready to start living out your dreams.
A staycation is a perfect way to strengthen your recovery by planning safe activities with people who are supportive of your recovery and who enrich your mind and spirit.
Your connection to Herren Wellness doesn’t end when your stay ends; we are there for you throughout your recovery journey.
You and your co-vacationers need to stay within a routine while you’re on vacation.
A vacation is supposed to be a blissful time of rest and relaxation away from everyday stressors.

You will have gained all the tools you need to resist it while you were in rehab. Now, all you have to do is use those strategies along with these tips to stay sober on your vacation. A staycation is a perfect way to strengthen your recovery by planning safe activities with people who are supportive of your recovery and who enrich your mind and spirit. Gather a small group of friends and take a walk on the beach, a fun day of biking, or get together for coffee and a chat. Especially during this uncertain and stressful time, it’s more important than ever to get some time away – even if it’s at home – to renew and recharge. No matter who you are planning to go away with or where you plan to go, a sober vacation gives you the opportunity to connect on an authentic and meaningful level with the people and https://ecosoberhouse.com/article/sobriety-sucks-you-will-definitely-feel-better/ places around you.

18 Aug

Sober living

Celebrities who died of fentanyl overdoses Mac Miller, more Gallery

By vipul goel
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Fields’ My Little Chickadee (1940), and in Bud Abbott and Lou Costello’s Comin’ Round the Mountain (1951), playing a nefarious witch who battles it out with the comedians. Upon Oz’s release, Burke was coming off a 1938 Best Supporting Actress Oscar nomination for her performance in Merrily We Live (1938). She also acted in the Topper movies, the first of which starred Cary Grant and Constance Bennett as ghosts haunting Burke’s husband. She collaborated with George Cukor on Dinner at Eight (1933) and appeared in The Man Who Came to Dinner (1940). Jack Haley played the technically heartless but nevertheless sensitive Tin Man, the second companion to join Dorothy’s trek on the iconic yellow brick road. Bolger attended Garland’s funeral along with Harold Arlen, who composed “Over the Rainbow.” He was the last surviving star of the film.

John Belushi

Drug courts are now common, and the criminal justice system has become the most powerful force in the country supporting addiction treatment. Education is the key—not only teaching youth about the health dangers of specific drugs but also teaching about the disease of addiction. Finally, treatment programs should address general wellness and factors leading to addiction, including poverty, lack of education, impaired mental health, and abuse. The CDC said many people are unaware that their drugs are laced with fentanyl, and these accidental overdoses involving fentanyl have reportedly claimed the lives of stars like Cloud, Mac Miller, Lil Peep, Tom Petty and Prince.

Famous People Who Overdosed on Heroin

First exposed to alcohol years before he even turned 18, he eventually found himself in the throes of addiction. He also developed a drug addiction when he was prescribed Vicodin after a jet ski accident in 1997. His drug and alcohol abuse eventually impacted his work on “Friends,” forcing his costars to intervene. Renfro’s struggles had a major effect on his career, as major movie roles began drying up. In 2007, while on probation, he failed to enter a drug treatment program as instructed, which could have saved his life. Ultimately, less than a year after being scolded by the court, Renfro was found dead of a drug overdose after spending the night with some friends, who discovered him unconscious the following morning.

Notable Black People Who Have Died From Drug Overdoses

Actor Angus Cloud died of an overdose of cocaine, methamphetamine and fentanyl, a deadly synthetic opioid that has claimed the lives of many, including stars like Cloud. These stories of these immensely gifted musicians and actors underscore how addiction is an indiscriminate foe that can claim even the most extraordinary lives. Each tale serves as a solemn reminder of the urgency to address the pervasive issues of substance abuse and mental health, particularly in high-pressure professions like the entertainment industry. Prince had been using potent opioids to relieve the pain caused by his intense stage performances as an athlete. Tragically, at the age of 57, he succumbed to an accidental overdose of fentanyl, a synthetic opioid that is 50 times stronger than heroin.

Cocaine, which is also known as the “party drug” is especially very popular among entertainers.
Toxicology tests showed high amounts of cocaine and morphine in his system.
Tragically, he passed away at the age of 37 due to an overdose of cocaine and barbiturates.
Comedian Fuquan Johnson was one of two people who overdosed on cocaine laced with fentanyl at a party in Los Angeles on Sept. 2, 2021.

Hailed as the leading figure of the emo rap scene of the mid-late 2010s, Lil Peep went on to inspire many youth subcultures. In his personal life though, he struggled with mental health conditions. Before his death at the age of 26, Mac Miller had a major impact as a rapper and songwriter.

But she refused the Enquirer demand that she pose with a syringe in front of Belushi’s photo.
Two of the more recent celebrity overdose deaths, Prince and Tom Petty, were a result of an overdose of a painkiller called fentanyl, adding them to a long list of opioid deaths in the United States.
Known for his raw and emotive music that openly discussed issues like mental health and substance abuse, Lil Peep’s death is a harsh testament to the topics he addressed in his lyrics.

More From the Los Angeles Times

John Entwistle, the bassist of The Who, tragically passed away at the age of 57 due to a heart attack caused by excessive cocaine consumption. Amy Winehouse, aged 27, tragically lost her life due to excessive alcohol consumption. After a period of abstinence, she succumbed to alcohol poisoning as a result of binge drinking. Michael K. Williams, famous for portraying the character famous people that died from overdose Omar Little on HBO’s ‘The Wire’ from 2002 to 2008, passed away at the age of 54. The cause of death was determined to be a lethal mixture of fentanyl, heroin, and cocaine. Actress, singer, and dancer Dorothy Dandridge was one of the earliest African-American women stars to be nominated for the Academy Award for Best Actress.

05 Apr

Sober living

Alcohol Intoxication Treatment: First Aid Information for Alcohol Intoxication

By vipul goel
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BAC and the number of drinks you consume are very rough indicators of impairment. Alcohol intoxication can vary by tolerance (meaning whether your body is accustomed to the presence of alcohol through repeated use), your gender, body weight, body fat percentage, and other factors. Someone who is “just drunk” will be slurring their words, stumbling around, and acting drowsy. Someone with alcohol poisoning will be breathing slowly or irregularly, have cold skin, be vomiting a lot, and perhaps have a seizure or lose consciousness. A drunk person can recover with rest, fluids, and eating a balanced meal, alcohol poisoning while a person with alcohol poisoning needs to go to the hospital and get an IV or maybe their stomach pumped. In the U.S., paramedics don’t charge for a visit unless the person needs to go to the hospital.

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All condition, treatment and wellness content is medically reviewed by at least one medical professional ensuring the most accurate information possible. Alcohol poisoning is the presence of so much alcohol in the blood that it alters the function of the brain and other organs. Signs and symptoms include confusion, slow breathing, a loss of consciousness, and vomiting. To prevent alcohol poisoning, drink alcohol in moderation. This generally means having one drink per day for females or having two drinks per day for males.

Recognizing an overdose

Learn about the signs and symptoms of alcohol use disorder here. Many people with alcohol use disorder hesitate to get treatment because they don’t recognize that they have a problem. An intervention from loved ones can help some people recognize and accept that they need professional help. If you’re concerned about someone who drinks too much, ask a professional experienced in alcohol treatment for advice on how to approach that person. The good news is that it’s possible to survive alcohol intoxication if appropriate medical treatment is given promptly.

Excessive alcohol use

Alcohol at very high levels can hinder signals in the brain that control automatic responses, such as the gag reflex. With no gag reflex, a person who drinks to the point of passing out is in danger of choking on their vomit and dying from a lack of oxygen (i.e., asphyxiation). Even if the person survives, an alcohol overdose like this can lead to long-lasting brain damage. If you’re with someone who might have drunk too much, call 911 right away. If you or your friend are under the legal drinking age, you might be worried about the legal consequences.

Signs and symptoms

The emergency room physician will monitor your vital signs, including your heart rate, blood pressure, and temperature. Many people consume alcohol because it has a relaxing effect, and drinking can be a healthy social experience. But consuming large amounts of alcohol, even one time, can lead to serious health complications. People are at a high risk of alcohol poisoning if they consume 12 or more units of alcohol, especially in a short space of time. This is equivalent to just under 6 medium glasses of wine, or around 7 bottles of 5% beer.

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The person will be hospitalized until their vital signs return to normal. Any of these symptoms are signs that immediate medical attention is necessary. At this stage, a person’s BAC will range from 0.25 to 0.4 percent. At this stage of intoxication, the person’s behavior will be normal with no visible signs of intoxication, such as slurred speech or delayed reaction time.

How can I prevent accidental intoxication?

Binge drinking causes significant health and safety risks.
This guide explains the causes, signs and symptoms, what you can do to stay safe and how you can help others.
Despite many people gaining a pleasant intoxicating effect from alcohol, the substance is a depressant.
If vomit is inhaled into the lungs, it can cause a person to stop breathing.
A person with alcohol poisoning who has passed out or can’t wake up could die.

If you suspect an alcohol overdose and the person is unconscious, do not leave them alone. Call 911 if someone you know is experiencing an alcohol overdose. This is a serious condition that can be life-threatening.

Binge drinking and high intensity drinking

If possible, give emergency personnel information about the type and amount of alcohol the person consumed. Also, let them know how long it has been since the person stopped consuming alcohol. The higher your BAC, the greater is the depressant effect on these functions. Alcohol poisoning symptoms are the result of these depressant effects. Some people may be able to drink more alcohol than others, with fewer effects.

Alcohol poisoning is a serious — and sometimes deadly — result of drinking large amounts of alcohol in a short period of time.
Seek immediate medical care (call 911) for any of the symptoms of alcohol poisoning listed above.
Alcoholic drinks contain a form of alcohol known as ethyl alcohol or ethanol.
They’ll also order blood and urine tests to check your alcohol levels.
Always practice safety precautions when using substances and know your limits.

We absorb alcohol much more quickly than food – alcohol gets to our bloodstream much faster. If the alcohol poisoning is extreme, the patient can go into a coma and potentially die. American Addiction Centers (AAC) is committed to delivering original, truthful, accurate, unbiased, and medically current information. We strive to create content that is clear, concise, and easy to understand. In the https://ecosoberhouse.com/article/alcohol-relapse-signs-symptoms-stages-stats/ Gaudiya Vaishnavism branch of Hinduism, one of the four regulative principles forbids the taking of intoxicants, including alcohol.

Medical Professionals

If you’re concerned about developing a substance use disorder, talk to your healthcare provider as soon as possible. They can connect you with resources to get treatment that’s right for you. But if you go to the emergency room for another issue while intoxicated or are experiencing accidental intoxication, a healthcare provider will want to know what’s in your system. It takes an average adult around an hour to process one unit of alcohol so that there’s none left in their bloodstream, although this varies a lot from person to person. Alcohol is a toxic substance.3 That means it can cause harm and every time you drink, your liver has to filter it out of your blood, to keep your body working properly.